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05 Jan Accomplish Goals by Getting Enough Sleep

Maybe one of your goals for 2017 is to be more productive at home or work this year. How will you accomplish that goal? You have decided to be better organized and maybe exercise regularly, but have you thought about your sleep habits? It is...

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29 Dec Happy New Years!

It’s time again for you to decide on your new year’s resolutions for 2017. What goals will you set for yourself this year? Will you resolve to the same ones you did last year or the year before? Maybe you’ll chose the popular ones like;...

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23 Aug Emergency Room or Urgent Care?

When you are sick or injured you may have to make a quick decision on where to go for medical assistance. There are three choices you have; call your doctor, go to the emergency room, or visit an urgent care facility. If you understand these...

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