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Health Tag

24 Jun Avoiding Risky Drinking

The past few months with "shelter in place" as a norm many people have done their fair share of drinking. Are your drinking habits putting your health and safety at risk? Learn how to recognize when your drinking has become a problem. In many cultures, drinking...

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16 Apr Have You Visited Your Doctor This Year?

Visiting your primary care doctor once a year is essential to keeping your health on the right track. In fact, those who take preventative care seriously tend to be healthier and lead more productive lives. Here are three benefits from having an annual checkup: 1. Control...

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05 Jan Accomplish Goals by Getting Enough Sleep

Maybe one of your goals for 2017 is to be more productive at home or work this year. How will you accomplish that goal? You have decided to be better organized and maybe exercise regularly, but have you thought about your sleep habits? It is...

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